Pea Shoots Buddha Bowl

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You Will Need

  • 4 Quorn Southern Fried Bites
  • 4 tbsp chickpeas, washed and drained
  • ½ small red cabbage, shredded
  • 1 avocado, sliced
  • 2 handfuls pea shoots
  • 2 roasted red pepper, sliced
  • 2 carrots, peeled and shredded
  • 2 tbsp houmous
  • 2 tbsp pumpkin seeds
  • 1 punnet microgreens (we used garlic chives)


This recipe is sure to put a spring in your step. A bowl full of all the good stuff, this dish is a nutritious treat for your mind, body and soul.


  1. Bake the Quorn bites following the packet’s instructions. Meanwhile, prepare the ingredients, using a mandoline for the shredded vegetables.
  2. Arrange the ingredients carefully into a bowl and swirl a wave of houmous around one side of the dish.
  3. Finish with a sprinkling of B Sow Healthy Microgreens, whichever you prefer and serve.

Serves: 2