Chefs' Microgreens

A touch of colour and flavour for a professional finish

We offer a range of freshly grown microgreens for professional chefs. Perfect for adding a tasty twist or creative colour, our microgreens are available for catering suppliers in the following formats:

Mixed microgreens – a box of 16 punnets containing various mixed living microgreen varieties.
Tendril peas – a box containing 8 large punnets of living pea shoots with tendrils.
Cut microgreens – around 20 microgreen varieties are now available cut in lidded punnets or living.

Our range of Chefs' Microgreens include

nutritional information

Purple Radish
per 100g

Garlic Chives
per 100g

Rocket
per 100g

Parsley
per 100g

Borage
per 100g

Red Mustard
per 100g

Green Mustard
per 100g

Mixed Mustard
per 100g

Pink Radish
per 100g

Energy

129 kJ / 31 kcal

64 kJ / 15 kcal

72 kJ / 17 kcal

52 kJ / 13 kcal

64 kJ / 15 kcal

60 kJ / 14 kcal

62 kJ / 15 kcal

129 kJ / 31 kcal

Fat

1 g

0.8 g

0.3 g

0.4 g

0.3 g

0.4 g

1 g

Of which saturates

0.13 g

0.16 g

0.07 g

0.09 g

0.06 g

0.09 g

0.08 g

0.13 g

Carbohydrate

3.4 g

5 g

1 g

2.6 g

1.3 g

1.7 g

1.9 g

1.8 g

3.4 g

of which sugars

0.8 g

1.7 g

< 0.1 g

0.2 g

< 0.1 g

0.3 g

1 g

0.7 g

0.8 g

Fibre

1.7 g

3.9 g

1.9 g

2.5 g

0.9 g

1.1 g

2.4 g

1.8 g

1.7 g

Protein

2.92 g

2.91 g

2.23 g

2.07 g

1.63 g

1.84 g

1.5 g

1.67 g

2.92 g

Salt

0.01 g

0.02 g

0.04 g

0.03 g

0.07 g

0.05 g

0.1 g

0.09 g

0.01 g

Vitamin C

27.1 mg

2 mg

17.1 mg

6.7 mg

1.1 mg

27.3 mg

22.9 mg

25.1 mg

27.1 mg

Folic Acid

18.5 µg

12.8 µg

15.7 µg

10.7 µg

8.2 µg

9.1 µg

7.9 µg

8.5 µg

18.5 µg