Sliced egg and salad cress on sourdough

Recipes

All Salad Cress Pea Shoots Living Salads Microgreens

Honey Mustard Dressing

Honey Mustard Dressing

Creamy and tangy dressing with a touch of sweet honey. A true crowd pleaser and it's ready in less then 10 minutes! You just can't go wrong with this one.

Salad Cress, Avocado Tartare with Pan Fried Cod

Salad Cress, Avocado Tartare with Pan Fried Cod

Ready, steady, eat! This uniquely beautiful dish is prepared in next to no time and we guarantee it’ll definitely satisfies your eyes and your stomach too!

Cress Couscous with Vegetable Ratatouille

Cress Couscous with Vegetable Ratatouille

Here is our favourite version of ratatouille with a peppery salad cress couscous. This super healthy classic French vegetarian dish is a proper winter warmer but no worries it can be enjoyed all year round as well.

The Best Pea Shoots & Tuna Salad

The Best Pea Shoots & Tuna Salad

Looking for an easy, fulfilling and protein-packed salad? Then you’re at the right place! Give this salad a go and you’ll eat it more often than you would ever think.

Vegetarian Green Dream Tart

Vegetarian Green Dream Tart

A no-fuss open crispy tart that makes an amazing vegetarian main course or quick lunch treat. Salty feta cheese, eggs and fresh pea shoots make a winning combination in this yummy tart. Perfect hot or cold lunch or dinner.

Baked Sweet Potato with Salad Cress, Cottage & Avocado

Baked Sweet Potato with Salad Cress, Cottage Cheese & Avocado

Tuck into this comforting & super healthy lunch that counts for 3 of your 5-a-day! You can’t go wrong with this effort-free dish.

Green Energising Broccoli & Pea Shoot Soup

Green Energising Pea Shoots & Broccoli Soup

Smooth pea shoots & broccoli soup with nutritious quinoa that's a great combo for a comforting meal! This simple, healthy and very delicious soup could be on your table in under 25 minutes.

Wonderful Colourful Sandwich-full

Wonderful Colourful Sandwich-full

Is your lunchtime getting a little stale? These fresh and tasty sandwich ideas will liven things up!

Mackerel Pâté with Micro Mustard on Toast

Mackerel Pâté with Micro Mustard on Toast

Not enough time to cook? Serve up this yummy yet speedy dish on your next busy day. It’s so tasty and fulfilling that no one will guess it takes just a few minutes to make!

Lemony Trout with Pea Shoots

Lemony Trout with Pea Shoots & Microgreens

You’re minutes away from your healthy lunch or dinner idea. Light lemony fish complemented with crunchy pea shoots salad is an absolute winner!

Sweet Potato, Tandoori Chicken & Pea Shoots

Sweet Potato, Tandoori Chicken & Pea Shoots

There is a jacket potato and there is also a super jacket potato. This one is all about yummy flavours, excellent colours and keeping things simple!

Green Beans, Salad Cress & New Potato Salad

Green Beans, Salad Cress & New Potato Salad

Soft baby potatoes are rolled and tossed with sweet and tangy dressing, crunchy green beans and peppery salad cress for a super-yummy, quick and easy side best enjoyed with your friends and family.

Creamy Mushrooms, Pea Shoots & Poached Egg Toast

Creamy Mushrooms, Pea Shoots & Poached Egg Toast

Mushrooms on toast is a hearty savoury dish that can be done in almost no time. Yummy breakfast, lunch, tea, dinner or late snack loaded with serious ingredients for serious appetites – the choice is yours!

Cressto

Cressto

Introducing something very special – CRESSTO! Blitz salad cress together with olive oil, parmesan & garlic and take your meals to a completely different level!

CRESSTO RISOTTO WITH PRAWNS & PEA SHOOTS

Cressto Risotto with Prawns & Pea Shoots

Cooking an easy and satisfying dinner shouldn’t be costly or complicated... and this yummy risotto proves it! Blending fresh ingredients with our peppery cressto and crunchy pea shoots makes you want seconds!

Gnocchi with Cressto & Pea Shoots

Gnocchi with Cressto & Pea Shoots

Whip up our extraordinary vegetarian gnocchi in just 15 minutes! Cressto and pea shoots combined with parmesan cheese make this super tasty and speedy meal a reward for your busy day.

Pea Shoot Pancakes with Ricotta & Oyster Mushrooms

Pea Shoot Pancakes with Ricotta & Oyster Mushrooms

Turn classic sweet pancakes into an extraordinary savoury dish! Have a go at making these beauties filled with creamy mushrooms, soft cheese and crunchy pea shoots. C’mon, we all deserve something special.

Quinoa Quiche with Pea Shoots & Feta Cheese

Quinoa Quiche with Pea Shoots & Feta Cheese

You’re going to fall in love with this quiche made with healthy quinoa! Light and crunchy quinoa crust filled with delicious pea shoots, juicy tomatoes, eggs and salty cheese make this unique combo a dish to remember.

Pâté & Micro Rocket on Toast

Pâté & Micro Rocket on Toast

Great combination of spicy rocket, zesty balsamic glaze and pâté is a winning match! And the best thing about it all is – it takes less than 5 minutes to prepare! So why not make this light lunch or supper and save time for something else?

Citrus Salad with Pea Shoots, Halloumi & Avocado

Citrus Salad with Pea Shoots, Halloumi & Avocado

Fill up and cool down with this perfect-for-a-hot day salad! Our best summer salad that’s sweet, juicy and very refreshing will definitely satisfy your taste buds – we promise!

Sautéed Mushrooms & Pea Shoots with melted Goat’s Cheese on Sourdough

Sautéed Mushrooms & Pea Shoots with melted Goat’s Cheese on Sourdough

Feeling hungry? Perfect! This could be an ideal sandwich for you – fully loaded with sautéed mushrooms, pea shoots and melted goat’s cheese. Wow your friends and family with this super simple tasty dish.

Wild Mushroom & Pea Shoots Carbonara

Wild Mushroom & Pea Shoots Carbonara

We all know that classic carbonara is a crowd-pleaser. Enjoy this healthy veggie carbonara with mushrooms and crunchy pea shoots and you fall in love with it!

Cressto Cauliflower Rice

Cressto Cauliflower Rice

Cut the calories in your midweek meals by cooking our delicious low-carb Cressto Cauliflower Rice. Use this sneaky way how to get more veggies into your diet. It’s easy, quick and healthy – three more reasons why to try this!

Cressto Chicken Breasts

Cressto Chicken Breasts

This simple dish always impresses! Baked chicken covered in cressto feels like a fancy meal but only takes a few minutes to put together. Once you try it, you’ll make it over and over again and we wouldn’t be surprised if you even lick your plate!

Chargrilled Asparagus, Pea Shoots & Butter Bean Tart

Chargrilled Asparagus, Pea Shoots & Butter Bean Tart

Meal times just got more exciting with our tasty tart! Crispy pastry, fresh pea shoots and soft mozzarella create a truly scrumptious dish.

Salad Cress & Berry Smoothie

Salad Cress & Berry Smoothie

The winning combination of lemon and berries has been used to make the most delicious desserts for decades. Now this zingy smoothie partnered with a nutritious hint of salad cress is an even healthier treat – sip after sip. This combination makes the smoothie more than a little addictive – you’ve been warned!

Sweet Chilli Halloumi with Pea Shoots & Microgreens

Sweet Chilli Halloumi with Pea Shoots & Microgreens

We might have something really special for you! If you love squeaky cheese like us, then this delicious salad has your name all over of it. The pairing of salty halloumi with sweet chilli sauce will definitely tickle your taste buds – we promise!

Microgreens with Avocado Toasts

Microgreens with Avocado Toasts

Get smashing in the name of spring vibe! With surprisingly good flavours of microgreens and salty feta cheese – the ideal brekkie or brunch to start the day.

Triple Sandwiches with Microgreens

Triple Sandwiches with Microgreens

Would you like to liven up your day to day sandwiches? Add more freshness and a real flavour kick with our microgreens – these yummy ideas create a delicious meal that won’t leave you feeling bored!

Purple Pea Shoots Smoothie

Purple Pea Shoots Smoothie

Put a spring in your step with our beautifully bright and super tasty smoothie. The sweet taste of blueberries and blackberries combined with the fresh taste of pea shoots and earthy flavours of beetroot, makes this a winning combination to be enjoyed morning, noon and night!

Radish and Cottage Cress Cheese Open Sandwich

Radish and Cottage Cress Cheese Open Sandwich

A crispy bruschetta topped with smooth, soft cottage cheese, crunchy radish and freshly cut salad cress creates the ultimate winner. Quick and healthy, it is the perfect snack or appetizer all year round.

Cressto Pasta

Cressto Pasta

We’ve all tried Pesto Pasta, but now the latest taste sensation you need to try is Cressto Pasta! Peppery salad cress is perfectly complemented by sweet garlic and the yummy strong flavours of parmesan to really wow your guests with this simple yet delicious dish.

BUTTERFLY CHICKEN WITH CRUSHED PEA SHOOT POTATOES

Butterfly Chicken with Crushed Pea Shoot Potatoes

Looking for inspiration for a mid-week treat that is also healthy? Then look no further than our Butterfly Chicken with Crushed Pea Shoot Potatoes. The perfect combination of protein and carbohydrates mixed with fresh and nutritious pea shoots, this dish really does have it all.

Egg Sandwich with Micro Red Mustard

Egg Sandwich with Micro Red Mustard

Why not give your traditional egg mayo the ultimate tasty twist with our micro red mustard? Perfect for picnics in the park or spicing up your mid-week lunch, this dish can be enjoyed all day long.

Shashuka Eggs

Shashuka Eggs with Salad Cress

Give your Shashuka Eggs a little salad cress kick with this protein-packed recipe. Tangy tomatoes, fiery chillies, runny eggs and peppery cress create a simple yet extremely effective meal. The one-pot dish is perfect for sharing with your loved ones and can be enjoyed for breakfast, lunch or dinner.

Creamy Avocado and Salad Cress Smoothie

Creamy Avocado and Salad Cress Smoothie

Kick start your day off the right way with this full of goodness smoothie that tastes great too. Perfect for when you’re on the go or when you want something deliciously different.

Pea Shoots and Chickpea Coconut Dahl

Pea Shoots and Chickpea Coconut Dahl

This delicious dish is not only full of flavours, it’s packed full of nutrients too. Creamy coconut, crunchy chickpeas and fresh pea shoots, this curry promises to keep you warm on a cold night.

Halloumi wrap with salad cress

Halloumi Wrap with Salad Cress

Brighten up your lunchtime with this truly scrumptious wrap. Salty halloumi complemented by peppery salad cress, topped off with sweet, warm peppers – this is the perfect tasty treat.

Smoked Haddock, Salmon and Cress Fishcakes

Smoked Haddock, Salmon and Cress Fishcakes

These crispy fishcakes on a bed of pea shoots and microgreens salad will brighten up your mid-week meal times. Crunchy breadcrumbs combined with soft flakes of fish, creamy potato and peppery salad cress makes for a very tasty dish.

Egg and avocado sandwich

Egg and Avo Sandwich

Egg and cress sandwiches just got a whole lot tastier with the addition of creamy smashed avocado. Stay fuller for longer with this superfood sandwich, perfect for lunches or picnics in the park.

Pumpkin and beetroot salad with goats cheese and cress

Roasted Pumpkin, Beetroot, Chick Peas and Pearl Barley with Goat’s Cheese and Salad Cress

Pumpkin is not just for Halloween with this scarily tasty dish. Roasted to perfection with sweet, earthy beetroot, combined with peppery salad cress, crunchy chick peas and pearl barley topped with creamy goat’s cheese. This wholesome dish is a sure winner for lunch or dinner.

Cress smoothie

Post Workout Cress Smoothie

Nourish your body after a workout with our protein packed post workout smoothie. This recipe is sure to keep your energy levels high and preserve that post exercise boost.

Roasted Aubergine with Salad Cress and Red Pepper Houmous

Roasted Aubergine with Salad Cress and Red Pepper Houmous

This recipe is perfect for houmous lovers. Sweet roasted red peppers combined with peppery salad cress, topped with delicious roasted aubergine, this dish is sure to get your taste buds tingling.

Savoury Party Bites with Pea Shoots and Salad Cress

Wow your guests with these easy-to-make yet super scrumptious party nibbles. Add a little finesse with some flavoursome salad cress and pea shoots to give them a yummy finishing touch.

Pea Shoots, Beetroot and Goat's Cheese Quiche

Pea Shoots, Beetroot and Goat’s Cheese Quiche

Creamy goat’s cheese, sweet beetroot and fresh pea shoots make a winning combination in this delicious quiche. Perfect for lunch, dinner or even a snack, this dish is yummy hot or cold.

Roasted Carrots with Garlic Cress Sauce

Roasted Carrots with Pistachios, Pomegranate and Garlic Cress Sauce

Roasted carrots have never tasted so good. Combined with crunchy pistachios, sweet pomegranate seeds and finished with a drizzle of our delicious garlic cress sauce, creates a truly scrumptious taste sensation.

Pea Shoots, Leek and Potato Bake

Pea Shoots, Leek and Potato Bake

A warming and hearty dish, this Pea Shoots, Leek and Potato Bake will soon become a family favourite.

Pea Shoots Winter Salad

Pea Shoots Winter Salad

Say hello to our Pea Shoots Winter Salad, proving that leaves aren’t just for summer! Combining autumnal root veggies with crisp pea shoots and tasty Manchego cheese, with this dish, you have the best of both worlds.

Creamy Coconut and Carrot Soup with Salad Cress

Creamy Coconut and Carrot Soup with Salad Cress

A bowl of heaven on a winter’s day, this soup is sure to warm you up. Sweet carrots partnered with tasty garlic, ginger and creamy coconut milk, this soup is a delicious treat for a chilly lunchtime.

Party Nibbles with Microgreens

Party Nibbles with Microgreens

Add a little glamour to your get-togethers with our super special party nibbles.

Vanilla Pea Shoots Cake

VANILLA PEA SHOOTS CAKE

Yes, this cake is green! Light, fluffy and full of delicate flavours - this three-layered Vanilla Pea Shoots Cake is as good as it looks.

Salad Cress, Avocado and Chick Pea Open Sandwich

AVOCADO WITH RYE BREAD, SALAD CRESS AND CHICKPEAS

For a protein-packed sandwich with a peppery punch, this combination is tasty for a speedy lunch. Creamy avocado partnered with nutty rye bread and filling chickpeas, what’s not to love?

Salad Cress Mash with Sausages and Red Wine Gravy

Salad Cress & Mustard Mash

A hearty dish for autumnal nights, this is a true winter warmer. Juicy sausages nestled between light mashed potato finished off with the peppery kick of salad cress and a rich gravy, this dish is the perfect meal for all the family.

Egg & Cress

Salmon, Avocado and Salad Cress Open Sandwich

Flakes of soft salmon nestled between creamy avocado and peppery salad cress - could there be anything better? This open sandwich recipe is the perfect snack to keep you fuelled right through the day until dinner time.

Prawn and Red Chilli Stir-Fry with Salad Cress

Prawn and Red Chilli Stir-Fry with Salad Cress

Is there anything more comforting than a big bowl of noodles? Perfectly cooked prawns complemented by tangy ginger, hot chilli, sweet coconut milk and peppery salad cress, this is a dish you will want to serve at your next dinner party.

Salmon with Pea Shoots

Roasted Salmon with Pea Shoots and a Lemon and Ginger Dressing

When it comes to cooking, we love to keep things simple. Try our roasted salmon recipe with crunchy pea shoots and a tangy dressing for a quick, light mid-week meal. Delicious!

Egg, Beetroot and Salad Cress Sandwich

Soft-boiled Egg, Beetroot and Salad Cress Open Sandwich

Tasty and colourful, these little beauties are up there with our favourite snacks. Earthy beetroot, soft boiled eggs, creamy mayonnaise and a sprinkling of peppery salad cress – what’s not to love?

Goat’s Cheese, Marmalade and Salad Cress Flatbreads

Goat’s Cheese, Marmalade and Salad Cress Flatbreads

Sweet flavours with a little peppery kick, these flatbreads are super scrumptious. The topping can be made using just three ingredients and the flatbread dough couldn’t be easier. A quick, easy and tasty treat to rustle up for all the family!

Pea Shoots Soup

Chilled Pea Shoots Soup

Nothing screams summertime like a chilled soup. Our raw and refreshing, gazpacho-inspired dish is so good for you, as well as being a tasty treat for a quick snack or light lunch.

Tomato, Red Onion and Cress Salad

Tomato, Red Onion and Cress Salad

This salad couldn’t be easier, offering a lovely side dish to any BBQ or summery evening meal. Tangy tomatoes and peppery salad cress make this dish a winner.

Mango and Salad Cress Smoothie

Mango and Salad Cress Smoothie

With the restorative benefits of natural ingredients, this smoothie is not only energising but helps to soothe the body, with a spicy hit of ginger and a spoonful of turmeric.

Chorizo and Salad Cress Frittata

Chorizo and Salad Cress Frittata

A household favourite for quick mid-week meals, this frittata is not only tasty, it’s healthy and packed full of protein. Tasty chorizo and potatoes nestled between soft omelette, complemented with peppery salad cress, this recipe needs adding to your weekly meal planner.

Pea Shoots, Feta Cheese and Radish Salad

Pea Shoots, Feta Cheese and Radish Salad

A tasty salad with a peppery kick, this beauty is one of our favourites. Peppery radishes and crisp pea shoots all finished off with crumbled creamy feta – what’s not to love?!

Beetroot, Avocado and Pea Shoots Salad

Beetroot, Avocado and Pea Shoots Salad

The taste of summer in a bowl, this super salad is quick, easy and full of flavour. Earthy beetroot partnered with crisp pea shoots and creamy avocado, this dish is lovely to enjoy as a healthy lunch or an accompaniment to your evening meal.

Sea Bass with Crushed Potatoes & Pea Shoots Sauce

Sea Bass with Crushed Potatoes & Pea Shoots Sauce

Eating healthy has never been so easy with this flavoursome fish dish. Packed full of flavours and nutrients, this recipe combines fresh pea shoots with crispy sea bass and warming potatoes. Wow your dinner guests with this simple yet effective meal.

Pappardelle with Pea Shoots & Chilli Flakes

Pappardelle with Pea Shoots and Chilli Flakes

Fresh, filling and guilt free, we love this simple pasta dish. Waves of pappardelle mixed into crisp pea shoots and sour cream finished with chilli flakes and garlic, this is the perfect mid-week meal.

Chicken Wrap with Roasted Red Pepper Houmous & Pea Shoots

Chicken Wrap with Roasted Red Pepper Houmous and Pea Shoots

A lovely little recipe to add to your sandwich repertoire, our chicken wrap is a winner. Sweet red peppers and crisp pea shoots, partnered with juicy chicken and tasty houmous, this is sure to put a smile on your face when lunchtime comes around.

Mushroom, Avocado & Salad Cress Tacos with Sour Cream

Mushroom, Avocado and Salad Cress Tacos with Sour Cream

A vegetarian twist on the classic fajita, we love these simple tacos - made in just 15 minutes. Tasty mushrooms and soft avocado finished with salad cress and a splash of sour cream, this recipe is one for all the family.

Salmon Salad

Pea Shoots Salad with Smoked Salmon

Could this be the perfect summer salad? We think it’s up there! Flakes of soft smoked salmon nestled between crisp pea shoots and cucumber finished off with a zingy lemon and honey dressing. Delicious!

Sirloin Steak with Pea Shoots Salsa Verde

Sirloin Steak with Pea Shoots Salsa Verde

The perfect sharing board for dinner parties or summer BBQs, our Sirloin Steak with Pea Shoots Salsa Verde is a real show stopper. Succulent steak partnered with a fresh salsa verde dressing, what more could you ask for?

Watermelon, feta cheese and salad cress salad

Watermelon, Feta Cheese and Salad Cress Salad

Light and refreshing, this fruity salad is a beautiful dish for dining alfresco. Sweet watermelon partnered with salty feta cheese is a match made in heaven, rounded off with the peppery kick of salad cress. Delicious.

Pea Shoots Potato Salad with Avocado

Pea Shoots Potato Salad with Avocado

A fresh side that can be enjoyed all year round, our Pea Shoots Potato Salad with Avocado is a fantastic and well-balanced dish. The crunch of crisp pea shoots partnered with chunks of creamy avocado make this a tasty and healthy side choice.

Gazpacho with Garlic Chives

Gazpacho with Micro Garlic Chives

Putting a Mediterranean twist on lunchtime, we’re channeling a little Español with our Gazpacho with Garlic Chives. If you’d like to try something a little different, this dish is the one for you.

Egg Mayonnaise and Salad Cress Seeded Rolls

Egg Mayonnaise and Salad Cress Seeded Rolls

There’s nothing better than packing up a picnic and enjoying lunch in the great outdoors. A classic egg mayo sandwich is a casual al fresco lunch must-have, and we have a great little recipe.

Egg and Salad Cress Afternoon Tea Sandwiches

Egg and Salad Cress Afternoon Tea Sandwiches

Perfect for enjoying the day with friends, our afternoon tea sandwiches add a little something special to lunchtime. Easy to prepare, these little beauties will be a real show stopper, and a treat for your friends and family.

Cream Cheese and Pink Radish on Rye Bread

Cream Cheese and Pink Radish on Rye Bread

Healthy snack lovers, rejoice! We have a super tasty, super healthy lunchtime recipe for you that can be prepared in minutes. Soft cream cheese topped with peppery pink radish on nutty rye bread – what’s not to love?

Coleslaw with Salad Cress

Coleslaw with Salad Cress

A classic accompaniment to BBQs and salads, coleslaw is up there with the top summer side dishes. Creamy yet crunchy, we like ours with a little peppery kick, and salad cress does the job perfectly!

Pea Shoots Buddha Bowl

Pea Shoots Buddha Bowl

This recipe is sure to put a spring in your step. A bowl full of all the good stuff, this dish is a nutritious treat for your mind, body and soul.

Halloumi and cress burger

Halloumi Burger with Salad Cress

One for the vegetarians and cheese lovers, our Halloumi Burger is a fantastic addition to any BBQ. Deliciously savoury with the sweet tang of roasted red peppers, we know this one will be a hit with your friends and family.

Pistachio Pea Shoots Salad

Beetroot, Feta Cheese, Pea Shoots and Nut Salad

With earthy flavours and creamy textures, this delicious side dish is simple to make and even easier to eat. Created in no time at all, this salad can be prepared quickly for two or as a light side dish for guests.

Egg and cress sandwich

Egg and Salad Cress Sandwiches

Sometimes you just can’t beat the classics. Egg and salad cress sandwiches are a nutritious choice for a lunchtime snack and perfect for your children’s lunchboxes. Packed with protein and flavour, they couldn’t be easier to prepare.

Beef-Steak-Baguette-with-Micro-Mixed-Mustard

Beef Steak Baguette with Micro Mixed Mustard

Could this be the ultimate hot sandwich? We think so! Juicy rump steak, complemented with the light spice of mixed mustard microgreens and crunchy red pepper, this baguette is super tasty – a treat for all the family.

Brie and Bacon Flatbread with Micro Purple Radish

Brie and Bacon Flatbread with Micro Purple Radish

Brie and bacon is a loved combo, but wait until you try it with micro purple radish! Pulling these well-loved flavours together with the crisp, fresh hit of radish, this flatbread will soon be up there with your favourite snacks.

Chicken Mayo Burger with Micro Mixed Mustard

Chicken Mayo Burger with Micro Mixed Mustard

Delicious and guilt free, our healthy Chicken Mayo Burger hits the spot. Succulent chicken and creamy mayo topped off with the slight spice of mixed mustard, this tasty treat is perfect for an indulgent lunch or light main meal.

Egg Mayonnaise Bagel with Salad Cress

Egg Mayonnaise Bagel with Salad Cress

A classic sandwich filling in a hearty bagel, this lunchtime snack is a real treat. With the peppery kick of salad cress and seasoned to perfection, this sandwich will be a lunchbox favourite all year round.

Ham Sandwich with Micro Red Mustard

Ham Sandwich with Micro Red Mustard

Every sandwich needs a little kick, to truly hit the spot when lunchtime lands. Adding fresh micro red mustard to a traditional ham sandwich does just that, jazzing up an ordinary snack into a flavourful taste sensation.

Sirloin Steak with Microgreens Salad

Sirloin Steak with Microgreens Salad

Simple salads are the best partner to griddled meats. Our tasty mixed microgreens salad is unique and tasty. With sweet, slightly spicy and peppery flavours, this taste-bud tingling side dish can be knocked up in just a few minutes flat.

Salad Cress Houmous

Salad Cress Houmous

Who doesn’t love a bit of houmous? Fantastic as a tasty dip or smothered inside your favourite sandwich, this healthy accompaniment works perfectly with the peppery kick of salad cress.

Potato salad with salad cress

Potato Salad with Salad Cress

The perfect summery side dish, this potato salad is a BBQ favourite. Creamy and tasty with a peppery kick, this dish is sure to get the thumbs up from your dinner guests.

Egg and Cress Salad Open Sandwich

Egg and Cress Salad Open Sandwich

You can’t beat a simple egg, cress and salad sandwich. Packed full of protein, this sandwich is a healthy, tasty and easy-to-make lunchtime winner.

Ham and pea shoots sandwich

Ham Mustard & Pea Shoots Sandwich

Crisp pea shoots are the perfect addition to a sandwich for a quick lunch or snack. Try adding a handful to a traditional ham and mustard, for a flavoursome added crunch.

Tuna mayonnaise with Pink Radish

Tuna Mayo and Pink Radish Sandwich

A traditional tuna mayo sandwich is always a winner, and a sprinkling of pink radish makes sure this lunchtime treat tastes as good as it looks. Go on, give it a try, and liven up your lunchbox.

Beef and Peashoots Stir Fry

Beef and Black Bean Stir-Fry with Pea Shoots

This quick and easy stir-fry is the ultimate mid-week, guilt-free treat. Tender beef strips combined with crunchy vegetables and fresh pea shoots provides a healthy dish full of flavour.

Salad cress and cheese muffins

Cheese and Salad Cress Muffins

Looking for brunch or healthy snack ideas? Our tasty muffins certainly hit the spot! Fluffy cheese muffins with the peppery kick of salad cress – what’s not to love?

Sweet potato with garlic chives

Sweet Jacket Potato with Cottage Cheese and Garlic Chives

There’s nothing more comforting than a warm sweet jacket potato. Just add a dollop of creamy cottage cheese and a sprinkling of garlic chives and you have a nutritious lunch or evening meal in no time.

Garlic chives potato salad

Potato Salad with Garlic Chives

Add a little something extra to your potato salad with the addition of flavoursome garlic chives. A loved side dish with a modern twist, you won’t be disappointed.

Fresh salad with microgreens

Green Salad with Purple Radish

This recipe provides a simple side dish with a peppery kick. Perfect for adding a little life to your green salad leaves, the addition of purple radish packs a punch.

Cheese sandwich with Garlic Chives

A Cheese Sandwich with a difference!

Nothing beats a cheese sandwich done well. With just a few ingredients – fresh bread, beautiful cheese and a punnet of garlic chives – you will have a simple sandwich with a tasty twist in seconds.

Garlic chives, jacket potato and cottage cheese

Sundried Tomato and Cream Cheese Jacket Potatoes with Garlic Chives

Say hello to the ultimate topped jacket! Deliciously creamy with the unique flavour of garlic chives and the sweet burst sundried tomatoes, this recipe is simple to prepare for lunch or a main meal.

Pea shoots, apple, feta and walnut salad

Apple, Feta Cheese, Pea Shoots and Walnut Salad

Sweet apples partnered with creamy feta cheese, earthy walnuts and crisp pea shoots makes this salad the perfect accompaniment to grilled meats or fish. Fresh, slightly indulgent and hugely delicious, this one is a winner!

Salad cress green smoothie

Green Goodness Smoothie

Blending together all the good stuff, this smoothie is an all-natural pick me up. Like a little hug from the inside, your body will reward you for this glass of goodness by leaving you feeling energised and nourished throughout the day. Go on, give it a try!

Salad cress, salmon and salad cress

Smoked Salmon and Salad Cress Scrambled Eggs

Liven up your scrambled eggs with a sprinkling of salad cress and waves of delicious smoked salmon. A quick and easy brunch dish, this recipe adds a contemporary twist to simple scrambled eggs.

Pancakes with pea shoots and smoked salmon

Smoked Salmon, Crème Fraîche and Pea Shoots Pancakes

Why not whip up a batch of our perfect pancakes as a delicious brunch-time treat? Waves of smoked salmon nestled between creamy crème fraîche, partnered with crisp pea shoots and a hint of dill, this filling and wholesome plate is a fantastic dish to enjoy all year round.

Salad cress, feta and beetroot salad

Beetroot and Feta Cheese Salad

A sweet, fresh dish with a peppery kick, our Beetroot and Feta Cheese Salad is the perfect accompaniment for family BBQs or picnics. The only requirement, fresh ingredients and a little chopping time, this dish is as speedy as it is scrumptious.

Salad cress and beetroot smoothie

Beetroot and Salad Cress Smoothie by Jan

Light, energising and full of antioxidants and flavour, our Beetroot and Salad Cress Smoothie by Jan is the perfect way to boost your day. Created with only a blender and five simple ingredients, this recipe leaves you feeling great.

Cress, ginger and pineapple smoothie

Salad cress, ginger and pineapple smoothie

Tangy, delicious and fresh; this smoothie is the perfect way to start your day. Sweet pineapple partnered with fresh salad cress, rounded off with a fiery hit of ginger.

Prawn Cocktail

Prawn Cocktail

Nothing beats a traditional prawn cocktail, except when you add pea shoots!

Pea Shoots Salad by John

Pea Shoots Salad by John

Light and flavoursome, our Pea Shoots Salad is a winning dish for a quick mid-week meal.

Smoked Salmon, Scrambled Egg and Salad Cress on Sourdough

Scrambled Egg with Smoked Salmon and Salad Cress

Did someone say brunch? This dish is the best way to enjoy your eggs in the morning.

Pea Shoots Soup

Pea Shoots Soup

A winter warmer or a fresh spring-time snack, our Pea Shoots Soup can be enjoyed all year round.

Sundried tomato, houmous and pea shoots sandwich

Sundried Tomato, Houmous and Pea Shoots Sandwich

A vegetarian take on the classic club, this sandwich is simple yet satisfying.

Salad cress, Beetroot and Goats Cheese Crostini

Beetroot and Goat’s Cheese Crostini

A loved flavour combination with creamy textures and earthy flavours.

Egg and salad cress on sourdough

Egg and Salad Cress on Sourdough

The perfect open sandwich for the modern egg and salad cress lover.

Mini Jacket Potatoes with Salad Cress Cream Cheese

Mini Jacket Potatoes with Salad Cress Cream Cheese

Our mini jacket potatoes are bite-sized beauties, that can be enjoyed hot or cold.

Smoked salmon and salad cress melba toasts

Smoked Salmon and Salad Cress Crème Fraîche on Melba Toast

Easy to make and tasty to eat, these mini treats are the perfect finger food for any gathering, large or small.

Are you a foodie?

Do you love cooking and experimenting with food? Then we’d love to see your creations! Our favourites will be shot professionally and feature on our recipes page – accrediting you as our chef of course!

Pea Shoots Salad by John