W.S. Bentley (Growers) Ltd

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Pea Shoots

Behind the seed

newyearnewyear

New Year, New You!

It is that time of year again where promises of a healthier, fitter you are going to take the lead. This January we want to champion healthy food that tastes great.

new recipe labels

Introducing our new recipe labels

If you often browse the salad aisle of your local Morrison’s, Asda, Lidl or Waitrose you may soon notice a little addition to our salad cress punnets.

Microgreens

The best summer activity for kids and busy mums

We all remember the days of growing salad cress at school, checking the tiny shoots excitedly each morning for signs of little green flecks.

Egg Mayonnaise Bagel with Salad Cress

The Story of the Sandwich

As some of you may know, next week is British Sandwich Week, seven days to celebrate a beloved lunchtime treat. From baguettes and baps to flatbreads and wraps, we are taking you on a whistle-stop tour of the story of the sandwich, ahead of the big event itself.

B Sow Healthy Microgreens

Introducing B Sow Healthy Microgreens

After months of careful planning and preparation, we are thrilled to announce that our B Sow Healthy Microgreens are on shelves in selected Waitrose stores across the UK!

Salad cress recipe cards

Our recipe cards are here!

If you often browse the salad aisle of your local Morrison’s, Asda or Lidl you may soon notice a little addition to our salad cress punnets...

Combat tiredness with healthy eating

How to combat tiredness and keep your energy levels up

You won’t be surprised to hear that our energy levels tend to peak and slump throughout the day. With many people working busy jobs where their focus needs to be razor sharp, how do you ensure you’re firing on all cylinders from 9am – 5pm instead of feeling tired all the time?

Salmon with salad cress the perfect partner

April’s Perfect Partner: Salmon

Here at B Sow Healthy, we love creating recipes using the produce we grow at our site in West Yorkshire. Finding ingredients that offer the perfect pairing to our lovingly grown salad cress, pea shoots and microgreens is high on our priority list

Salad cress in water

Top tips for staying hydrated

Staying hydrated throughout the day is important for our general health, but with busy work schedules and family commitments aplenty, how do you ensure you’re drinking enough water? Take a look at our top tips for keeping thirst at bay as well as the dehydration signs that could have you reaching for the water jug.

Beetroot: The perfect partner to salad cress

February’s perfect partner: Beetroot

This month's perfect partner to salad cress is beetroot. We explore how to incorporate these two ingredients into a tasty, wholesome meal.

Vitamin C in salad cress

The Nutritional Wonders of Salad Cress

Salad cress is packed with a peppery punch and high in a number of essential nutrients, including vitamin C.

pea shoots

Introducing B Sow Healthy

Welcome to our brand new website and B Sow Healthy blog. We are passionate about our produce and want to show you the versatility of our products.

Are you a foodie?

Do you love cooking and experimenting with food? Then we’d love to see your creations! Our favourites will be shot professionally and feature on our recipes page – accrediting you as our chef of course!

send us your recipeS

Pea Shoots Salad by John

W.S. Bentley (Growers) Ltd

W.S. Bentley (Growers) Ltd
Cliffe Hill Nurseries
Cliffe Lane
Gomersal
West Yorkshire
BD19 4SX

Tel: 01274 851 214
Fax: 01274 851 213
Email: enquiries@wsbentley.co.uk

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