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Pea Shoots

Nutrition

Per 100g
Energy 138 kJ / 33 kcal
Fat 0.5 g
of which saturates 0.4 g
Carbohydrate 2.3 g
of which sugars 0.8 g
Fibre 0.7 g
Protein 4.4 g
Salt 0.2 g
     

Pea Shoots

Tender green stems and leaves with a fresh pea pod flavour.

Pea Shoots are relatively new to the UK market enjoying frequent publicity on cookery shows. They're enjoyed straight from the bag as a salad base or ingredient in sandwiches, stir fry or other hot cooking.

Pea shoots take 11 days to grow and are grown on a mat without soil. They are cut, washed and packed ready to eat for maximum freshness and convenience.

Please see recipe section for ideas on how to use pea shoots.

Pea Shoots