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Mixed Beans

Nutrition

Per 100g
Energy 614 kJ / 145 kcal
Fat 1.1 g
of which saturates 0.6 g
Carbohydrate 26.6 g
of which sugars 0.4 g
Fibre 4.8 g
Protein 9.6 g
Salt 0.2 g
     

Mixed Beans

For a hearty, wholesome and fuller flavour.

An award winning colourful and crunchy blend of Mung, Lentil, Chick Peas and Black Eyed Beans. Ideal to snack on or use in stir-fry, crunchy salads or soups (add at the last minute just to heat through).

The beans sprout in 24 to 48 hours and are then washed and packed. They are available from Booths and larger Co-op stores.

Please see the recipe section for ideas on how to use Mixed Beans

Mixed Beans